Hypermobility
So - you’re a bendy bean and you’ve found Calista!
Below is a whole heap of resources for you to peruse if you live life with too much space in your joints, a dicky collagen matrix and more pain and discomfort that those around you!
This page aims to educate, validate and
Describe it to others
This includes your loved ones, medical practitioners, and
Jessica Eccles
6 mins
Ellie Henry - @small_and_strong
8 minutes
Rhesus Medicine
7 minutes
Cassie Winter
12 mins
Help & Advice
I have collected these videos deliberately, and reviewed them for their approach, language and outcomes.
If you enjoy one of these videos, look up the author or channel - most of them are on Instagram, as well as the original YouTube Channel
PERFECT FORM PHYSIOTHERAPY
Perfect Form Physiotherapy
6 minutes
Bendy Brain
15 minutes
Movement Reborn
23 mins
Jeannie Di Bon
5 mins
[P]rehab
20 mins (10 mins chat and test, 10 mins resistance)
Equipmen: Therabands or Springs
Jessica Valant
13 mins
Chimera Health - Dr Melissa Koehl
13 mins
Deep Dive
Dr Michael Ruscio, DS DNM
52 mins
The Ehlers-Danlos Society - UK
Dr James Kustow - Edinburgh Conference 2019
55 minutes
The Ehlers-Danlos Society
Dr Irman Forghani - 2022
20 mins